Health  |  Life  |  Stress

Coaching & Consulting

Stress costs U.S. businesses roughly $300 billion a year as a result of absenteeism, reduced productivity levels, and employee turnover, according to the American Psychological Association.

Get Good, L.L.C. is a leader within the Stress Management industry. We work with individuals and employee groups across the country to develop and deploy stress management and self-awareness strategies that are unique and specific to each person or organization.

Through self-awareness and self-management, we uncover a clients’ true potential within relationships, careers, and well-being by exposing limiting beliefs, stories, and negative mindset that bombard them each day.

Contact us today to explore concerns more specific to you!



1:1 Coaching

Focuses on guiding and mentoring individual clients to make authentic lifestyle choices that focus on their personal and professional desires.


Group Coaching

Gives you the opportunity to brainstorm lifestyle solutions in a close-knit group, uncovering opportunities and reaching your goals faster. Group members energize and motivate one another, and get the same quality coaching at a fraction of the cost of individual coaching.


Corporate Consulting

In-person or virtual coaching services that take a thought-provoking approach focusing on improved mindset, self-awareness and self-management to address common life issues your employees face.

“I had a terrific experience with the October Masterclass! It was great to have detailed simple assignments that got me thinking about where I wanted to be. Valerie and Becky have straightforward techniques to help lay a foundation, but tailor the details to where an individual is and where they want to go. They don’t make you fit their mold, they adapt the mold to fit your needs. So much value and help from one inexpensive month-long coaching event!”

Christine W., Masterclass Participant

“Do you know what I love and hate about the work this month? How real it is! Just when I think I took on one more thing to do, you get me thinking and feeling and just realizing what and how things are. And – boom! – that is why we are all here!I am now processing and thinking. And sometimes those realizations are hard to accept. Something I say a lot: Change is always good. It is the transition that is hard. Thanks for all you are doing!!!”

Sharese I., Masterclass Participant

“I seriously feel like a 500 pound weight has been lifted! I never even thought about any of this before! I am going to embrace where I’m at and trust that everything is perfect for where I need to be right now. AHHHHHHHHH!!!!! Holy $h!t, I’m smiling so big right now. Thank You!!!”

Renae C., Masterclass Participant

“I certainly have never met you ladies in person, but I already know that I have the utmost love, respect & admiration for you both!! I absolutely can’t wait for what the future holds!!!”

Cris H., Masterclass Participant

“You both are amazing and I feel so lucky and grateful to be a part of this group and under the trusting guidance of your coaching. You’re so genuine and real and so giving of your own life experiences. Your responses are so thoughtful and so helpful… thanks for making me cry again, haha the good kind at least!!!”

Trishia B., Masterclass Participant