Healthy Recipes

Steel Cut Oats with Bananas and Walnuts

BREAKFAST on the GO! Let’s face it, breakfast time can be hectic, stressful, and a source of anxiety for many parents. One of the most efficient ways to alleviate the stress of an unorganized breakfast routine is a little bit of pre-planning. Steel Cut Oats with Bananas and Pecans has become a go-to staple for [...]

Steel Cut Oats with Bananas and Walnuts2018-04-11T20:53:36+00:00

Chocolate Protein Energy Bites

If you're looking for a quick and healthy snack for you (or your little ones), look no further!  These chocolate protein energy bites are the perfect snack -- packed with lots of protein and fiber!  Not to mention, they're tasty too. INGREDIENTS: 1 Cup Dry Rolled Oats 2/3 Cup Coconut Flakes 1/2 Cup Peanut Butter [...]

Chocolate Protein Energy Bites2018-04-11T01:34:55+00:00

Apple “Donuts” – Easy and Healthy Snacks!

Apple Donuts are a family favorite in our house -- particularly for our nearly 4 year-old daughter.  With far fewer calories and fat than a traditional donut, Apple Donuts are packed full of fiber, protein and yes... a little chocolate sweetness as well. INGREDIENTS: One apple (washed) Peanut butter (or nut butter of choice) Chocolate [...]

Apple “Donuts” – Easy and Healthy Snacks!2018-04-05T01:32:35+00:00
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